Hello, everyone! Constipation is a directly linked symptom of having an unhealthy colon. I thought i would make this post to share a natural remedy i found using the fiber rich benefits of prune juice and apple juice to provide some temporary relief for this problem. Hope you find this helpful!
1.) First thing you will want to do if you have not already done this is to go to the grocery store and stock up on some prune juice and apple juice.
2.) In the morning, before you eat any breakfast down 2 or 3 glasses of prune juice.
3.) Wait about a half hour and then drink 1 cup of apple juice.
4.) Be ready to start making some bowel movements! You will be surprised how powerful this natural remedy is! It will really start cleaning out your system!
If you would like to learn more about constipation and its direct links to an unhealthy colon check out my squidoo page on How To Stop Constipation
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Good Informative Post! Constipation is one of the most common digestive problems that people face in todays world. It is irregular and infrequent or difficult evacuation of the bowels.
It is a result of faulty lifestyle and irregular eating habits. Not including enough leafy and green vegetables,salads etc in the diet, Not having enough roughage or high fiber food in diet, Insufficient intake of water & Excessive intake of animal protein which are difficult to digest.
Constipation Remedies
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